8 oz Small button mushrooms 5 tb Dry white wine 5 tb Water 5 tb Olive oil Juice of half a lemon 1 ea Bay ...

1 sm Eggplant (6 oz) 1 md Red bell pepper 1 c Drained thawed frozen -artichoke hearts 1 c Small mushroom ...

1/3 c Sesame seeds 1/2 ea Avocado, peeled, pitted -- cubed 1/2 ea Fresh lemon juice 3 c Red cabbage, grated ...

1 c Peeled grated raw turnips 1 c Peeled grated tart green -- apples 1/2 c Chopped fresh parsley Juice ...

--------------------------SERVES 4------------------------------- 1 lb Carrots, peeled and grated 4 Ozs swede, peeled and grated ...

2 Eggs, lightly beaten 1/2 c Orange juice 2 c Any type seedless grapes, -cut in half 1/4 c Maraschino ...

1 cn Fruit cocktail (1 lb) 1 cn Apricot halves (1 lb) 1 cn Chunk pineapple (1 lb) 4 oz Miniature marshmellows 1 pk ...

4 c Cooked medium-grain white Rice, at room temperature 2 c Diced seeded cucumber 1 c Thawed frozen peas 1/2 c ...

2 c Well-drained (and rinsed if Salty) sauerkraut 2 c Shredded carrots 1 c Finely chopped celery 1 c Finely ...

1 1/2 c Bulgur wheat 2 c Minced parsley 1/4 c Minced fresh spearmint leavs 3/4 c Finely diced scallions 2 md Tomatoes, ...