1 1/4 c Dry black beans or 3 c Black beans; cooked 2 Red bell peppers 2 Yellow bell ...

1 Head Romaine -torn into bite-size pieces 1 Avocado; peeled and cubed 2 Tomatoes; seeded and cubed 1/2 ...

4 md Red onions 1 tb Olive oil 1 tb Balsamic vinegar 1 bn Watercress 4 Belgian endives 4 c Spinach, ...

2 lb Organic new potatoes; cubed 1 ts Extra Virgin Olive Oil 1 pn Salt and Pepper 1/4 lb Fresh green beans -- ...

1 Red bell pepper, roasted, Peeled and cut into 1/4-inch strips 3/4 lb Green beans, steamed tender 1 ...

1 Bag (10-ounce) fresh spinach -leaves, torn 2 lg Carrots, cut into thin -strips 1 Medium-size ...

2 bn baby beets, -- roasted 1 lb mesclun or mixed greens 1/2 c toasted walnuts 1 shallot, -- chopped 3 ...

4 c Salad greens (lettuce, chinese cabbage, Spinach) 3 c Beef roast, rare -- cut in Strips 2 ...

16 oz Pkg. frozen vegetables and Pasta in garlic sauce 1/2 c Fat-free peppercorn ranch or Ranch dressing 6 ...

12 Wonton skins Corn oil, for frying 4 oz Goat cheese 1 oz Cream cheese 1 oz (about 2 Tbsps) sour cream ...