2 c Carrots; grated 1/2 c Crushed pineapple (no sugar) 2 tb Raisins 1 tb Lemon juice 1/4 c Low-fat yogurt 2 tb ...
1 1/4 c WATER; WARM 9 tb MILK; DRY NON-FAT L HEAT 10 lb CARROTS FRESH 6 3/4 lb PINEAPPLE SLICED #10 1/4 c SUGAR; GRANULATED ...
---------------------FOR THE CARPACCIO-------------------------- 4 oz Filet mignon; cut in 1 oz -steaks 2 tb Olive oil ...
1 Oak-leaf lettuce -- washed and trimmed 50 g Alfalfa sprouts 1 tb Sunflower seeds -- browned under the ...
1 Container (8-oz) frozen Whipped topping thawed 1 pk Dry instant butterscotch Pudding 1 cn (8-oz) ...
1 16 oz macaroni cooked 1 pt Mayonaise 1 cn Eagle condensed milk 1 c Vinegar 4 Carrots, grated 1 ...
1 cn Black beans, rinsed and - drained (15-oz.) 1 sm Green pepper, finely chopped 1/2 c Sliced celery 1/2 c ...
1 lb Unpeeled, medium-size fresh -shrimp 1 md Onion, chopped 1 Garlic clove, pressed 1 tb Vegetable oil ...
Juice and grated rind of 1 Lime 3 tb Olive or salad oil 1 tb Cider vinegar 1 ts Honey 6 dr Tabasco sauce 3/4 ...
1 lb Cooked and cleaned medium -shrimp 1 (15 oz) can black beans, -rinsed and drained 1 sm Green or red ...
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