2 ea Dried red Anaheim chiles, -- seeded stemmed 1 tb Olive oil 1 bn Fresh spinach, rinsed -- stemmed 1/4 ...

1 cn 16 oz cut green beans 1 cn 16 oz dark red kidney beans 1 cn 16 oz yellow wax beans 1 cn 16 oz chick peas 1 c Celery, ...

1 lg Orange; Preferably Navel, -Peeled And Sectioned 1 lg Grapefruit; Peeled And -Sectioned 1 lg Green Onion ...

1 1/2 c Brown rice 4 ea Zucchini, halved lengthwise 1 lg Red onion, cut crosswise -- into 3 thick slices 1/4 c Olive ...

2 tb Lemon juice 1 ts Dijon mustard 1 tb Extra virgin olive oil 2 ea Garlic cloves, minced 1 1/2 tb Parsley 6 sm Carrots, ...

4 c Tomato juice 1 ts Ground red pepper 3/4 ts Salt, or to taste 1/4 ts Black pepper 1 ts Sugar (if desired) 4 tb Agar ...

10 oz Pkg. couscous 1/2 c Pitted dates 1 bn Parsley 1 lg Orange 2 tb Olive or salad oil 2 tb Cider vinegar 1/2 ts ...

1 c Brown rice 1 1/2 c Water ------------------------VINAIGRETTE----------------------------- 6 tb Vegetable oil 2 tb Olive oil ...

1/4 c Wild rice 1/4 c Brown rice 1 sm Zucchini, grated 1 Tomato, cut in wedges 1 Red bell pepper, cut in dice 1/2 ...

3/4 c Wild rice 1/2 ts Salt 1/2 c Hazelnuts 5 tb Currants 1 lg Orange, juice only Citrus Vinaigrette -- ...