1/2 lb Dandelion greens, fresh 1/4 lb Cheddar cheese (sharp), 1/2 C Red onions, -grated ...

1 c Cooked rice; cooled - (cooked in chicken broth) 1 c Cooked turkey breast strips 3/4 c Diced unpeeled apple 1/2 c ...

1/3 c Apricot preserves 1/2 c Non-fat yogurt 2 tb Lemon juice 1 tb Chopped chives, parsley or -curry powder 1 ts ...

3 c Cooked Turkey; Cut Up 3/4 c Green Grapes; Sliced 11 oz Mandarin Orange Segments; -Drained, 1 Can 8 oz Water ...

1 1/2 c Uncooked Elbow Or Spiral -Macaroni; About 6 Ounces 10 oz Frozen Green Peas; 1 Pkg 2 c Cooked Turkey; Cut Up 3/4 c ...

4 Tortillas 1 tb Grated Parmesan cheese 4 c Romaine lettuce 1/4 ts Salt 2 tb Red wine vinegar 1/8 ts Black pepper ...

2 c Cooked brown rice 1 c Cooked turkey breast, cut -into bite size pieces 1 c Celery, coarsely chopped 1 c ...

1 pk Suddenly Salad Caesar pasta -salad mix 3 tb Vegetable oil 1/3 c Mayonnaise or salad -dressing 1/2 c ...

1/2 c Miracle Whip dressing 2 tb Chopped fresh basil OR 2 ts Dried basil leaves 1 tb Lemon juice 1 ts Grated lemon peel ...

1 lb 4 oz red new potatoes, -scrubbed and quartered 3/4 c Nonfat plain yogurt 1/4 c Minced scallions 2 tb +2 t low cal ...