1 cl Garlic, crushed 1/2 ea Head cauliflower 1 ea Tb (to3) fatfree Parmesan 1/2 ea Head lettuce -cheese ...

3 c Shredded combination of 1 cn (8oz) sliced wate -lettuces -chestnuts, drained 2 c ...

2 ea Ct Egg Beaters, hard cooked 1/4 c Chopped red bell pepper -and chopped 2 ea Tb chopped scallions ...

4 lg Potatoes 1/2 c Mustard 8 ea Hard cooked egg whites, 1/2 t Celery salt -chopped ...

No Ingredients Found 1 c white meat turkey, skinned, cooked and cut in small pieces 1 cn (16oz) black beans, rinsed and ...

1 c Kraft fatfree mayonnaise or 1 cn (8oz) sliced water -Miracle Whip -chestnuts, draines 1 ea ...

1 c Cooked chicken breast, cubed -(Weight Watchers or Kraft) 1/2 c Water chestnuts, drained 1 t Soy sauce 1/2 c ...

2 c Cooked chicken breasts, 1/2 c Fatfree sour cream -boned and skinned 1/4 c Fatfree ranch dressing 4 ...

12 oz Cooked white chicken meat, 1 cn (8oz) water chestnuts, -boneless and skinless -drained and chopped ...

1 lb Ground white chicken meat 1 ea Pk taco seasoning mix -without skin 1/2 c Grated nonfat Cheddar ...