1 c Rice, cooked, still firm FRENCH DRESSING 1 Tomato, fresh cut wedges 3 tb Olive or salad oil 3 ...
1 ts Black sesame seeds, toasted 1/2 c Fresh shiitake mushrooms - and crushed -(OR white button ...
---------------------SALAD INGREDIENTS-------------------------- 10 Asparagus spears, first 4 1/4 lb Mushrooms, sliced - ...
3 c Hot cooked (boiled) rice 3/4 c Extra-virgin olive oil 1 1/2 c Cooked black-eyed peas -(or part safflower oil) ...
2 Ears corn (or more) 4 Basil leaves; chopped 1 Small red bell pepper * 1 Bunch arugula ** 1 ...
2 Sm head red leaf lettuce 1 1-in. fresh gingerroot *** 1 Bunch arugula * Freshly ground pepper ...
1 1/2 tsp sea salt, or more to taste 1/3 cup safflower oil 1/4 cup extra-virgin olive oil 1 Tbsp milk 1 fresh tomato, sliced 15 Greek black ...
-------------------FROM: BRIGITTE SEALING------------------------ -----------------CYBEREALM BBS 315-785-8098---------------------- 2 ...
8 Boiled potatos, peeled 4 Hard boiled eggs, diced -thinly sliced 1 ts Spicy mustard 1/2 ...
1 pk 9 oz frozen french cut green -strips (3/4 cup) -beans 3 tb Chopped fresh parsley 1 ...
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