2 cn Sliced carrots 1 Sliced bell pepper 1 cn Tomato soup 1/2 c Sugar 1 ts Prepared mustard 1 Onion, sliced in ...

1 c Carrots, shredded 1/2 c Celery, chopped 1/2 c Apples, chopped 1/3 c Seedless raisins 1/4 ts Salt 1/4 c Mayonnaise ...

1 cn Kernel corn, drained 1 Jar diced pimentos, drained 1 lg Onion, chopped 1/4 c Vinegar Salt and pepper to taste ...

2 pk Apricot jello 2/3 c Water 1 cn Crushed pineapple, undrained 1 1/2 c Chopped nuts 2/3 c Sugar 2 Jars apricot baby ...

1 pk Red jello (small pk.) 2 tb Red hot heart candies 1 1/2 ts Lemon flavor 1 c Boiling water 1 Env. Knox gelatine 1 ...

2 pk Lemon jello (small) 1 cn Applesauce 1/2 c Cinnamon hearts 1 pk Cream cheese(small),softened 3 tb Canned milk 2 tb ...

2 c Black eyed peas 3 ts Ground coriander 3 Garlic cloves, minced 3 tb Fresh ginger, grated 1/2 Red pepper, chopped ...

1 c Dried chick-peas 1/4 ts Baking soda 2 ts Tahini (or more) 1/3 c Water 1 Lemon (juice only) 1/4 c Olive oil ...

----------------------YOGURT DRESSING--------------------------- 1 c Low-fat yogurt 1 tb Chives or spring onions 1 Garlic ...

6 Firm fish steaks or fillets - salmon, halibut, swordfish - tuna, mahimahi, amberjack - or opah - ...