Stephen Ceideburg 1 tb Sesame seeds 3 Whole chicken breasts 6 c Water 2 tb Soy sauce 1/2 ts Salt 1/2 ts ...

3 c White potatoes, peel, cook - cube 3 Hard-boiled eggs 1 lg Green pepper, seed, chop 1/2 c Green onions, sliced ...

1 c Dry black-eyed peas 2 oz Piece Canadian bacon 2 ts Olive oil 1 c Finely chopped onion 6 c Chopped kale 1 md ...

3/4 lb Roasted chicken breast (2 Boneless, skinless halves) 1 md Granny Smith apples, cored And diced in 1/2-inch pieces ...

1 c Small spiral pasta, or bow Ties, or small shells 1 15-oz can white beans, Drained, rinsed, and drained ...

1 1/2 lb Green beans 1/4 c Oil-and-vinegar dressing, Either bottled or home-made 1/4 ts Ground cumin 1 tb Dijon mustard ...

2 c Leftover Asian rice pilaf 2 Cloves garlic, minced (or 1 teaspoon bottled) 1/2 c Sliced water chestnuts, ...

-------------------------SERVES 100------------------------------ 48 ea Oranges, sectioned and then -halve the sections 4 ea ...

-------------------------SERVES 25------------------------------ 2 c Ground cranberries, fresh -or frozen 1 md Apple, ...

16 oz Uncooked bow ties, rotini, -ziti or other shaped pasta 1 pk Birds Eye frozen Farm Fresh -Mixtures Broccoli, ...