2 cucumbers,peeled, seeded -- grate,d 1 T sugar 1 t vinegar 1 T olive oil 1/4 t salt 1/8 t za'atar* 1 cured black olives Drain off excess liquid ...

4 1/2 c fresh fava beans 4 T olive oil 1 t cumin 1 salt 4 T italian parsley,chopped 2 garlic cloves,chopped 1 juice of 1/2 lemon Shell the beans ...

1 1/2 lb zucchini,washed 4 T olive oil 1/4 t hot red pepper 1/4 t cumin 1/4 t black pepper 1 salt 4 T italian parsley,chopped DRESSING ...

3 green bell peppers 4 lg tomatoes 1 garlic clove,crushed 1 pn sweet paprika 1/4 t cumin 2 T olive oil 1 T lemon juice 1/2 t salt 1/4 t black ...

2 lb spinach 1 1/2 c finely parsley,Chopped 1 c coarsely cilantro,Chopped 1 c celery leaves,Chopped 3 garlic cloves,minced/pressed 1/2 t paprika 1/4 ...

10 lg carrots (approx. 1 kg) 8 stalks of parsley (or more 1 if you like)-chopped 8 cloves of garlic (chopped 1 fine) 1 t cumin 1/2 t salt 5 t oil ...

6 tomatoes,peeled sliced - -crosswi,se 1/2 spanish onion -=or=- 1 red onion,sliced into thin -- rings 1/4 c olive oil 1 T vinegar 1 garlic ...

1 head romaine lettuce 3 navel oranges -=or=- 3 temple oranges 2 T lemon juice 2 T sugar 1 pn salt 1/2 t cinnamon 1 T orange flower water 3/4 c ...

1 lb baby lima beans,dried 6 c water 1 bay leaf 3/4 t leaf thyme,crumbled 3/4 t red pepper flakes 1/2 c olive oil 1 t lemon rind,grated 1/2 c lemon ...

FLATBREADS FLAVORS ALFORD ===== 2 md onions,red,thinly sliced 1 T salt,kosher 3 T vinegar,cider 1 t sugar 1 c cilantro,fresh,coarsely -chopped ...