2 c California Dried Figs 2 tb Sugar 1 Fresh pineapple 1/2 c Toasted flaked coconut 1 c Mandarin ...

1/2 c Finely chopped CA dried figs -- drained 1 c Orange or peach yogurt 1/8 ts Nutmeg 8 1/4 oz Canned crushed ...

Lettuce leaves - Calimyrna or Black Mission 2 Oranges - stems removed ...

6 Eggs 2 ts Fresh dill,chopped 1 tb Light mayonnaise 1/8 ts Freshly ground black pepper ...

1/2 lb Asparagus, tough ends 1/4 ts Pepper -removed 1 1/2 ts Dijon mustard 1 md Lemon (for both ...

4 Zucchini and/or yellow 1/4 c Olive or vegetable oil -squash, sliced 8 oz Uncooked penne, cooked ...

8 Potatoes 1/2 ts Tabasco (opt) 2 Garlic cloves 1/8 ts Ground nutmeg 1 c Minced ...

1/2 c Chopped onion -summer squash (~1 1/4 lbs) 1/4 c Vegetable broth or water 3 c Cooked barley 3/4 ...

2 tb Vegetable oil 1 tb Strained fresh lime juice 1/2 lb Fresh, small tender okra, 1 sm Garlic clove, finely ...

1 lb Thin asparagus, end trimmed 3 tb Corn oil -and stalks peeled to the 4 ts Sesame seed oil -tip, if ...