1/2 c Lentils 1 sm Onion, chopped 4 c Seasoned stock Oil for sauteeing 1/2 c Bulghur 1/4 c Soy grits 1 c ...

2 c Cooked black beans 2 c Cooked red lentils 1 ts Dry mustard 3 tb Minced garlic 1 tb Fresh parsley, minced 1/2 c ...

2 c Apples,peeled/chopped 1 ts Lemon juice 1/2 c Celery,thinly sliced 1 c Pecans,coarsely chopped 1/4 c Mayonnaise 1/4 ...

1 c Sour cream 2 oz Cool whip; thawed 1/2 c Sugar 2 tb Lemon juice 1 ts Vanilla 13 oz Crushed pineapple; drain 2 ...

8 Hard-cooked lg eggs,shelled 1/3 c Mayonnaise 1/3 c Unflavored nonfat yogurt 3 tb Minced fresh dill 1 ts Pepper ...

2 Small eggplants* 2 tb Salad oil (approx) 1 Medium European cucumber** 1 Sm red onion,thinly sliced 1/2 c Cider ...

2 pk Gelatin,unflavored 1/2 c Water,cold 3/4 c Water,boiling 1/4 c Lemon juice,fresh 2 cn Cranberry sauce (16 oz) 1/2 c ...

1 Butter lettuce,large 3 c Spinach leaves 4 1/2 tb Oilve oil,extra-virgin 1/2 tb Lemon juice 1 Garlic clove,small,pressed ...

----------------------PATTI - VDRJ67A--------------------------- 1 cn Sweetened condensed milk 1/4 c Lemon juice 16 oz Whole berry ...

-----------------------------------SALAD----------------------------------- 4 c Spinach; 2 md ...