1 cn Whole okra,drained(15oz) 1/4 ts Black pepper 1 ts Lemon juice Salt to taste 2 ts Minced onion 1 ts ...

1 cn Whole okra,drained(15oz) 1/4 ts Black pepper 1 ts Lemon juice 1 x Salt to taste 2 ts Minced onion 1 ts ...

4 c Cooked Pasta wheels Raw Carrot * Med onion, chopped Rib Celery, sliced thin 1/2 x Green pepper, ...

1 Text Only Ain't a bit of squid here! Instead we fall back on the squid's digitally impaired cousin, the octopus... The author of ...

2 oz Octopus, cooked and sliced 3 Pieces large scallops,cooked -and sliced in half round 1 c Mixed salad greens, ...

10 oz Pkg. couscous 1/2 c Pitted dates 1 bn Parsley 1 lg Orange 2 tb Olive or salad oil 2 tb Cider vinegar ...

1 sm Onion, chopped 1 Bay leaf 3/4 lb Medium shrimp, raw 1 Boston lettuce head 1/2 Sweet red ...

1 c Julienne strips of cooked Beef, veal, or lamb 1 c Julienne strips of baked or Boiled ham 1 tb Minced ...

9 oz Noodles,geen or tricolour 1/2 tb Butter 11 oz Zuccini 1 oz Butter 3 1/2 oz Peanuts,unsalted 9 oz Tofu 1 oz ...

18 oz Spiral Noodles 5 Dill Pickles 15 oz Cooked Ham 15 oz Cheese, Swiss or Emmentaler 6 tb Majonaise 4 tb ...