1/2 c Olive Oil, divided 1 sm Onion, chopped 1 md Carrot, finely chopped 1/2 md Green Bell Pepper, chopped 1 sm Leek, White ...

1 cn Fatfree refried beans 1 ea Low fat tortillas (ww or Corn) Turn the oven on hot (I use a pizza stone, but I'm sure it's ...

2 lb Beef round, cut in 8 pieces 1 Envelope onion soup mix 1 1/4 c Tomatoes, canned, drained (16 oz can) 1 ts Oregano ...

3 tb Margarine or butter 4 c Hot water 1 Chicken, cut-up, or your 2 tb Parsley -preferred chicken ...

1 c White vinegar 5 c Tomato juice 1 c Brown sugar, packed 1 1/2 tb Worcestershire sauce 1 ts Salt ...

1 md Onion; coarsely chopped 1 tb Ground cumin 1 Garlic clove; minced 2 Chicken breast halves 1 tb ...

1 lg Onion; chopped 1/2 lb Firm white fish fillets 1 Green bell pepper; chopped -- cut into 1-inch ...

1 md Solid head of cabbage -- including syrup 12 Stewed Calif. dried figs 3 tb Mayonnaise -- ...

1 tb Oil 2 ts Dijon mustard 3/4 lb Thin strips beef sirloin 1 pk Green Giant American 1/2 c ...

1 lb Dry pinto beans 1 tb Chili powder 1 cn (10 oza) red chili sauce 1 lg Onion; chopped Water ...