-----waldine van geffen vghc 3/4 ts Black pepper 1 1/2 lb Green bell peppers; strips 1/4 ts Crushed red pepper 8 oz Yellow ...

-----waldine van geffen vghc 2 lb Chicken thigh meat; skin Vegetables -- bone, 1" cubes ...

1/3 c Inst. mashed potatoes; 1/3 c Nutritional yeast -Idahoan brand, or boiled 2 tb Arrowroot 2 c -Water ...

6 ea Servings -chilies 1 ea 16-oz can white hominy 1 c Grated Cheddar cheese 1 c Sour ...

4 c Packed torn spinach leaves 1/4 c Canadian bacon, strips 1 Can (15 oz) black beans, 1/2 c Pace Picante Sauce ...

4 Pork chops 1 ts Oil ---------------------------SAUCE-------------------------------- 1 Garlic clove, minced ...

1 lb Beef, ground 2 Garlic; chopped 1 Jar (32 oz) spaghetti sauce 1 tb Parsley 1 pk Noodles, ...

3 lb Coarsely ground meat (chili 1/2 ts Cayenne pepper -meat) 2 Large cloves garlic, minced ...

1/2 md Onion,grated 2 Cooked chicken 1 Clove garlic,crushed -breasts,shredded 1 ...

8 oz Semi-Sweet Chocolate, 3/4 c Unsalted Butter Cut Up -Coarsely Chopped (8 9 lg Eggs, At Room Temperature ...