Cooking spray 3 lb Boneless top round steak Thinly sliced 1 1/2 lg Bell pepper thinly sliced 2/3 c Water 1 ts Beef ...

1 1/2 lb Beef cubed steak 1 cn Condensed cream of mushroom Soup 1/3 c Plain low fat yogurt 1 tb Dry white wine ...

1 1/4 lb Flank steak, trimmed 1/3 Cup, oil-based, bottled -Italian dressing 3 tb Balsamic vinegar (or red ...

1 lb Tuna, fresh; cut into 4 -steaks 1 ds White pepper Skin tuna. Sprinkle with pepper. Bake at 350 degrees until fish ...

1 lb Dry Lima Beans 4 Slices Bacon 18 oz (1 cn) Tomato Juice 1/2 ts Salt, Or To Taste 1/2 ts Black Pepper 6 c ...

1 lb Dry Lima Beans 6 c Water 4 ea Slices Bacon 2 lb Round Steak (cutin 1"strips) 18 oz (1 cn) Tomato Juice 1 ...

6 Salmon steaks, 1 inch thick 1/3 c Butter or margarine 1/2 ts Salt 1/4 ts Paprika 1 ts Worcestershire sauce 2 ...

3 lb Salmon steak 1/4 lb Chopped mushrooms 1 md Onion, minced 2 tb Minced parsley 1/4 ts Tarragon Pepper and ...

1 1/2 lb Flank steak 1 tb Vegetable oil 1 c Hot water Bay leaf 1 lg Garlic clove -- crushed 1 ts Salt ...

6 Fish steaks, tamure -(snapper), or hapuka -(groper) 1/2 c Milk 1/2 ts Salt 1 c Dry breadcrumbs ...