10 oz Tofu chunks 3/4 c ;water 4 md Potatoes 6 Green onions 1/4 ts Pepper Saute chopped onions in water only. ...

Light vegetable oil spray 8 oz Firm tofu 1/4 c Part skim milk ricotta chees 4 oz Light cream cheese 1/4 c Pure maple syrup ...

THE MUSTS: 3 cl Garlic pressed or chopped 1 ts Fresh ginger smashed/chopped Salt to tast Soy sauce to taste 2 ...

24 oz Firm tofu 2 tb Oil 1/2 ts Salt 1 sm Onion, thinly sliced 6 md Mushrooms, sliced 1 sm Carrot, cut into ...

2 tb Oil 1 ts Grated ginger 1 ts Minced garlic 2 sm Minced red peppers 5 Mushrooms, thinly sliced 3 ...

2 tb Oil; for sauteing 1 tb Black Bean Garlic Sauce - (see notes) 1 ts Red Chili Paste with Garlic 1/4 lb Ground ...

1 tb Olive oil; or water 1 cl Garlic; minced 1 sm Onion; chopped 1 md Potato; sliced 1/4 ea Green bell pepper; diced ...

1/4 c Olive oil 3 Cloves garlic 1/4 c Tamari 1/2 c Bread crumbs 1 lb Tofu (firm or x-firm) preheat a 400 degree ...

8 oz Tofu, Firm -- Drained And Cubed 1 tb Sesame Oil -- * See Note 3 tb Soy Sauce -- Reduced Sodium 1 cn ...

1/2 c Soy sauce 5 6 T sugar or sweetener 2 ts Dry mustard 4 Cloves garlic or 1/2 tsp Garlic powder 2 ...