1/4 c Vegetable stock 2 ea Potatoes, peeled diced 1 ea Green bell pepper, diced 2 ea Green onions, chopped 10 1/2 oz Firm silken ...

1 tb Olive oil 1 ea Garlic clove, minced 1 sm Onion, chopped 1 md Potato, sliced 1/4 ea Green bell pepper, diced 1 sm ...

8 oz Tofu 4 tb Maple syrup 1 ts Vanilla ----------------------------------OPTIONAL---------------------------------- 2 ts ...

1/2 c Water 1 tb Tapioca 1/2 lb Tofu 1/4 c Cashews 3 tb Pimento, optional 3 tb Lemon juice 1/4 ts Dill weed 1/2 ...

1/2 lb Firm tofu 2 c Noodles made without egg 5 c Vegetable stock or bouillon 1 md Carrot; chopped 1 Celery rib, with ...

1 lb Manicotti 2 lb Tofu (firm or soft) -- patted dry and mashed 2 Garlic cloves; minced 1/2 c Soy milk 2 tb ...

------------------------------TOFU MARINADE------------------------------ 24 oz Pressed tofu 1 tb Vegetable oil 2 1/2 tb Tamari ...

6 oz Tofu (2 squares) 8 oz Shrimp, crab, or 2 Carrots, shredded -crab blend (or less) 2 ...

-----------------------------------TURKEY----------------------------------- 5 lb Firm ...

8 md Dry shiitake mushrooms -(about 3/4 oz. total) 1 tb Salad oil 1 Clove garlic, minced or -pressed 1 ...