90 calorie banana split


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Recipe by: chen

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 pk (4-serving size) JELL-O 2 md Bananas
-Brand Watermelon Flavor 1/2 c Thawed COOL WHIP LITE
-Sugar Free Gelatin -Whipped Topping
1 c Boiling water 1 tb Chopped walnuts
1/2 c Cold water

Dissolve gelatin completely in boiling water in medium bowl. Stir in
cold water. Pour slowly into 8-inch square pan. Refrigerate at least 3
hours or until firm. Cut into 1/2-inch cubes.
Halve and split bananas just before serving. Place 2 pieces in 4
dessert dishes. Spoon gelatin cubes evenly over bananas. Garnish with
whipped topping and chopped walnuts. Makes 4 servings.
Note: Recipe can be doubled using 1 (8-serving size) or 2 (4-serving
size) packages of JELL-O Brand Watermelon Flavor Sugar Gree Gelatin. Use 13
x 9-inch pan.

Nutritional information per serving: calories - 90, protein - 2 gm.,
fat - 2.5 gm., carbohydrates - 16 gm., cholesterol - 0 mg., sodium - 70
mg., dietary fiber - 1 gm. Diabetic Exchanges: Fruit - 1, Fat - 1/2.

FROM: A press release from Kraft General Foods,Inc. targeting summer
snacking. No date available.

JELL-O and COOL WHIP LITE are registered trademarks of Kraft General
Foods, Inc.

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