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Recipe by: mallory
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See below ingredients and instructions of the recipe
1 lg Red cabbage; thinly sliced 2 tb Caraway seeds
2 lg Heads cauliflower; cut into 1/2 c Shallots; chopped
-florets 3 c Vegetable stock or dark beer
2 c Cooked seitan; chopped 1 tb Pepper
2 c Unpeeled apples; sliced 1/4 ts Salt
2 c White beans; cooked 1/2 c Whole wheat flour
Preheat oven to 450 deg.
Combine all ingredietns, except flour, in a large roasting pan or
casserole dish. Sprinkle top with flour.
Place in oven and cook, uncovered, for 30 minutes.
Reduce heat to 250 deg. Cover and cook for 20 hours, stirring
occasionally. Serve hot.
Per serving: 442 cal; 43 g prot; 132 mg sod; 64 g carb; 5 g fat; 0 mg
chol; 116 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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