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See below ingredients and instructions of the recipe
3 c Lowfat cottage cheese 2 tb Flour
3/4 c Egg Beaters 1 tb Lemon juice
8 tb (to10) no sugar added GLAZE
Pineapple preserves 1 cn (20oz) crushed pineapple,
3 tb Apple juice concentrate Unsweetened
1/3 c Lowfat yogurt 1 pt Fresh blueberries
1/3 c Cornstarch 1 tb Cornstarch
1 ts Baking powder 1 tb Apple juice concentrate
2 ts Vanilla
Preheat oven to 325F. Spray an 8" springform pan with pam and set
aside. Combine all cake ingredients in food processor and process
until smooth, adding 1 tablespoon more preserves if not sweet enough.
Pour into pan and bake 1 hour 40 minutes. Turn oven off and leave
cake in oven about an hour to cool. Heat glaze ingredients over
medium heat until sauce thickens. Pour over cake and store in
refrigerator. Use wet knife to cut cake.
Per serving: Calories: 74 Protein: 8g Carbohydrates: 9g Fat: 0.5g
Sodium: 230mg Cholesterol: 2mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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