Apple and oats betty

"Discover how to cook this dessert recipe. Sweet dessert recipe for free. Delicious healthy recipe. Dessert recipe, cooking tips and food recipe. Easy and quick dessert recipe!"
Recipe by: anarisse

Rate this recipe (1 votes)

368 people have saved this recipe

click for zoom

Preparation Time:

20 Min

Serves:

Difficulty:

Moderate

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

6 Baking apples
1 ts Lemon juice
1/2 ts Ground ginger
1 ts Cinnamon
2 tb Apple juice concentrate
-- thawed
1/2 c Chopped almonds
1/4 c Chopped cashews
1/2 c Chopped pecans
1 c Rolled oats
1/2 ts Baking soda
3 tb Maple syrup

Preheat oven to 350 F. Lightly oil and 8" x 8" baking dish.

Peel, core and slice apples. Combine with lemon juice, ginger, half the
cinnamon and apple juice concentrate. Spoon int baking dish.

Mix nuts, oats, remaining cinnamon, baking soda and syrup. Sprinkle over
apple mixture.

Bake until topping is golden brown, about 20 to 25 minutes.

Serve warm.

Per serving: 162 cal. 6 g prot, 106 mg sod, 19 g carb, 8 g fat, 0 mg chol,
32 mg calcium

* Source: Vegetarian Gourmet, Autumn 1993
* Typos by: Karen Mintzias