"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: darilda
Rate this recipe (7 votes)
369 people have saved this recipe
See below ingredients and instructions of the recipe
---------------------CHOCOLATE STREUSEL--------------------------
Non-stick cooking spray -- powder
6 tb Fructose 1 ts Cinnamon
6 tb Flour 3 tb Margarine, diet
1 tb Unsweetened dutch cocoa
------------------------APPLE LAYER-----------------------------
6 Apples, sweet, peeled, cored 6 tb Fructose
-- cut in thick slices Cinnamon, several large pinc
Recipe by: Skinny Chocolate - ISBN 0-940625-80-6
Heat oven to 350 F and place rack in center. Spray a 10 x 8-inch
shallow ovenproof casserole or a 9 x 9-inch baking pan with non-stick
spray.
STREUSEL: Combine fructose, flour, cocoa, and cinnamon in bowl. Add
margarine and use fingertips to lightly knead all ingredients together
until mixture forms large clumps. Refrigerate streusel.
APPLE LAYER: Place half of apple slices on bottom of casserole.
Sprinkle with 1 Tbs fructose. Sprinkle several large pinches of
cinnamon over apples. Add remaining apple slices to casserole and
sprinkle with remaining fructose and cinnamon. Bake 30 mins and
remove from oven.
Strew streusel over apple casserole. Return to oven for 10 mins. Serve
immediately.
NUTRITIONAL DATA PER SERVING Calories 177 % Calories from fat 17 Fat
(gm) 3 Sat. fat (gm) 0.6 Cholesterol (mg) 0 Sodium (mg)
66 Protein (gm) 1 Carbohydrate (gm) 38
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!