Apple honey glazed chicken^


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Recipe by: celil

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/3 c Apple jelly 1/2 ts Salt
1 tb Honey 4 Boneless skinless chicken
1 tb Dijon mustard Breast halves
1/2 ts Cinnamon

Heat grill or broiler. In small bowl, combine all ingredients except
chicken; blend well.

When ready to barbecue, oil grill rack. Brush chicken woth apple
mixture; place on gas grill over medium heat or on charcoal grill
4-6" from medium coals or on broiler rack 4-6" from heat. Cook 15-20
minutes until juices run clear and chicken is fork tender, turning
occasionally and brushing frequently with apple mixture. 4 servings.

Per serving: 160 calories, 27 g protein, 5 g carbohydrate, 3 g (17%)
fat, 73 mg cholesterol, 160 mg sodium, 230 mg potassium, 3 lean meat
and 1/2 fruit exchanges.

Fast Healthy 9/92 Carolyn Shaw 7-95
Submitted By CAROLYN SHAW On 09-04-95

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