Apple raisin salad

"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: makbule

Rate this recipe (8 votes)

381 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 md Red Delicious Apples, cubed 1 1/2 tb Lemon juice
1 c Raisins 1/8 ts Pepper
3/4 c Walnuts, chopped 1 pk Equal sweetner
1/4 c Skim milk 1 ea Head Boston Lettuce
1/4 c Cottage cheese, low fat Separated into leaves
1/2 ts Horseradish sauce

Place apples, raisins, and walnuts in a large bowl Place remaining
ingredients except lettuce in blender or food processor mixing till
smooth. Pour blended ingredients over apple mixture. Toss to coat.
Arrange lettuce leaves in 6 bowls and spoon apple mixture into center
of bowls.

255 Calories 6.1 g. Protein 51 mg. Sodium
33.2 g. Carbohydrates 9.8 g. Fat 1 mg carbohydrate

** JJ ** 10/16/95
Submitted By JJ JUDKINS On 10-16-95