"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: siriana
Rate this recipe (2 votes)
372 people have saved this recipe
See below ingredients and instructions of the recipe
3 Garlic heads, whole
6 md Artichokes
2 tb Juice, lemon
2 ts Basil, dried
1/3 c Mayonnaise, reduced-fat
1/3 c Yogurt, plain nonfat
1/4 ts ;pepper
1/4 ts ;salt
Remove white papery skin of garlic, making sure not to peel or
separate the cloves. Wrap each head separately in aluminum foil.
Bake at 400 degrees for 40 minutes or until tender; let cool.
Separate cloves, and squeeze pulp into a small bowl; discard skins.
Mash pulp with a fork; set aside.
Cut off stems of artichokes, and remove bottom leaves. Trim about
1/2 inch from tops of artichokes, trim leaves if desired. Place
artichokes, stem ends down, in a large Dutch oven filled two-thirds
with water. Add lemon juice and basil; bring to a boil. Cover,
reduce heat and simmer 40 minutes or until a leaf near the center of
each artichoke pulls out easily.
Add mayonnaise, yogurt, pepper and salt to mashed garlic pulp, stir
well, and serve as a dipping sauce with artichokes.
Serving size: 1 artichoke and 2 tablespoons dipping sauce
Calories 145 (19% from fat); Protein 5.7g; Fat 3.1g (sat 1g, mono 0g;
poly 1.9g); Carb 27.4g; Fiber 6.9g; Chol 0mg; Iron 2.6mg; Sodium
303mg; Calc 138mg
Submitted By MARGARET YOUNG On 08-05-95
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!