Ash-e jow (iranian barley soup)

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: kjenna

Rate this recipe (7 votes)

373 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Dried barley
1/2 c Dried green or red lentils
6 c Water
2 md Onions, diced
2 T Olive or sunflower oil
1 T Dried mint or parsley
1 t Turmeric
1/2 t Ground black pepper

1) Put everything into a pot and then bring to a gentle boil.

2) Simmer for 1 1/4 hours, stirring occasionally.

3) Serve with feta cheese and salad.

Variations: Fry the onions, in the oil, before putting them in the pot. Add
1 cup of cooked chick peas or red kidney beans, a few minutes before
serving.

From: ab684#freenet.carleton.ca (Walter Brown). rfvc Digest V94 Issue #178
Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A#Prodigy.com using
MMCONV.