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See below ingredients and instructions of the recipe
1 lb Asparagus
2 Carrots
2 ts Vegetable oil
3/4 lb Beef sirloin, strips
3 cl Garlic, minced
1 ts Cumin, ground
1/2 ts Chili paste or hot sauce
1 tb Lime juice
1/2 lb Wide rice stick noodles
Coriander leaves
--------------------------DRESSING-------------------------------
1/3 c Peanut butter
1/4 c Soy sauce
3 tb Lime juice
1 tb Sesame oil
2 tb Water
1 ts Sugar
1/2 ts Chili paste
1 cl Garlic
1/4 c Fresh chopped Coriander
Cut asparagus diagonally into 1 1/2 inch lenths. Peel and slice
carrots diagonally.
DRESSING: In salad bowl, whisk peanut butter, soy sauce, lime juice,
water, oil, sugar, chili paste and garlic; stir in coriander.
In wok, heat oil over high heat; stir-fry beef, garlic, cumin and
chili paste for 2-3 minutes or until beef is browned but still pink
inside. Add lime juice; stir-fry for 15 seconds. Add to dressing and
toss to coat.
In large pot of boiling salted water, cook noodles, asparagus and
carrots for 4 minutes or until noodles are firm and vegetables are
tender crisp. Drain and cool under running water; drain again and add
to bowl. Toss with beef mixture until coated. Garnish with coriander
Approx. 540 cal, 33 g pro, 19 g fat, 61 g carb, excellent source of
iron, high source fiber
Typed by James Lowey
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
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