Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Olive oil 1 ts Allspice
3 c Potatoes; peeled and finely 1/2 ts Black pepper
-diced 1/2 ts Sea salt
2 c Onions; peeled and finely 2 c Soysage
-diced 2 c Tofu, firm or extra firm;
1 c Broccoli stems; peeled and -crushed by hand
-finely diced Whole wheat pie dough for
1 ts Minced garlic -two double crusted pies
1/2 ts Cinnamon 1/4 c Barley malt syrup

Heat the oil in a large frying pan. Saute th epotatoes, onions,
broccoli and garlic for a few minutes. Add the seasonings and
continue cooking for a few minutes, stirring constantly.Finally, add
the soysage and tofu and cook until the mixture is hot, stirring
constantly.

Roll out half of the dough and prepare the bottom crust for each of
two small pies. Put 3 cups of filling in each pie pan. Roll out the
top crusts and place them over the pies. Seal the edges of the top
and bottom crusts, wetting the edges first with water.
Bake in apreheated oven at 400 degrees for 40 mintues or until th
etop crusts are browned. When the pie has baked for about 30 minutes,
you can glaze the top crust with amixture of 1/4 cup barley malt
syrup and 2 tbs water. Just lightly glaze the crust and return the
pie to the oven. The glaze will make the crust shiny and brown.

Variation: You may prefer to add a bread crumb topping to the pie
instead of a top crust. Prepare the topping by lightly mixing 1/2 cup
whole wheat bread crumbs and 1/4 cup oil. Sprinkle it over the pie
filling and bake the pie acording to the recipe.

Source: Friendly Foods by Bro. Ron Pickarski/MM by DEEANNE

Browse by categories