Aubergine satay


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Recipe by: sadiyah

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 Aubergines 1 tb Lemon juice
16 oz Sweet potato 3 tb Crunchy peanut butter
1 tb Sesame oil 3/4 c Boiling water
1 3/4 oz Creamed coconut Seasoning
1 tb Light soy sauce

Typed for you by Kaz Dunkley

Preparation: cut the aubergine and sweet potatoes into chunks

1. Preheat the grill to medium. Place the aubergines and sweet potato
in a large mixing bowl and toss together with the sesame oil and
a little seasoning. Thread onto 12 bamboo skewers (wet the skewers
first; they don't burn then!) and place under the grill for 20
minutes, turning occasionally until tender and golden brown.

2. Meanwhile, make the satay sauce. Heat the creamed coconut, soy
sauce and lemon juice in a small pan. Gradually beat in the
peanut butter and water until well mixed and warmed through.
Season.

3. Transfer the kebabs to serving plates and cover with the satay
sauce.

Per Serving:

305 Calories 8g Fibre (h) 29g Carbohydrate (h) 19g fat (h) 8g
saturated fat (h) 6g Protein (m) 0.26g Salt (l) No Added sugar
Submitted By KAZ DUNKLEY On 04-02-95

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