Baked dilled salmon on rice

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: laurissa

Rate this recipe (10 votes)

367 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 md Onion, Chopped
3 Cloves Garlic, Minced
3 md Tomatoes, Diced
1/2 lb Mushrooms, Sliced
3 tb Fresh Dill, Chopped
3 tb Lemon Juice
Salt And Pepper To Taste
2 c Cooked Brown Rice
4 Salmon Fillets
Olive Oil Spray

Coat a nonstick skillet with olive oil cooking spray. Saute? onion,
garlic, tomatoes and mushrooms for 5 minutes or until softened. Add lemon
juice and fresh dill. Remove from heat. Add salt and pepper to taste. Spray
a baking dish with cooking oil spray. Spread rice evenly over bottom. Top
rice with salmon. Cover each fillet with vegetable mixture. Cover pan with
foil. Bake for 20 minutes at 350øF. From: Syd's Cookbook.