Baked flounder with sauce


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Recipe by: trees

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3 lb flounder
6 tb butter, melted
2 tb onions, browned, chopped
1 ea garlic clove, mince/browned
2 tb parsley
1/4 c wine, dry white
1 ea lemon, juice of
1 salt pepper to taste
1 flour

Place fish in baking dish or pan. Prepare a sauce by browning garlic, onion
in melted butter. When brown, add parsley, wine and lemon juice. Blend
sauce. Pour sauce over fish; sprinkle with salt, pepper, flour. Bake
covered 10 min. at 375 Degrees. Uncover, basting with melted butter and dry
white wine. Bake (ten minutes more or until done to taste. Also for:
Flounder, mackerel, weakfish, grouper, snapper, bass etc. Suggestions: Vary
the ingredients of the sauce with other recipes. Recipe date: 11/28/87

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