Baked mustard/mayo fried fish - healthy recipe


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Recipe by: viËnzo

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

CarbsPerServing: 4 total recipe Effort: Easy

4 fish fillets -- (4 to 6) 1/4 cup mustard
1 cup mayonnaise1/2 large bag plain pork skins -- smash with rolling pin
fresh ground pepper


Cooking Preparation of the Recipe:


Mix mayonnaise and mustard together to make a sauce. Cover fillets
with sauce, then coat each side of the fllet with the smashed up
pork skins. Put these in the oven on 350 and bake for approximately
15 to 20 minutes. Season to taste with fresh pepper.
Enjoy! May use with poultry too! Adjust cooking time accordingly.

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