Baked sea bass with black-olive sauce

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Recipe by: catheline

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 Cloves garlic; minced Freshly ground pepper
1 c Pitted black olives; chopped 1/4 c Olive oil
1 ts Crumbled dried oregano 2 lb Sea bass fillets (4 to 6 ea)
1 ts Crumbled dried basil 1/2 c Vegetable stock -OR-
2 tb Minced parsley - dry white wine
Salt

Combine garlic, olives, oregano, basil and parsley in small bowl.
Season to taste with salt and pepper.
Heat oil in 13x9-inch glass baking dish at 425 degrees 1 minute.
Spread olive mixture evenly over bottom of baking dish. Arrange sea
bass, skin side up, on top. Pour vegetable stock around fillets.
Bake, basting occasionally with juices, 15 minutes or until done. To
serve, arrange fillets and olive mixture on heated serving plates.
Makes 4 servings. Each serving contains about: 361 calories; 393 mg
sodium; 145 mg cholesterol; 17 grams fat; 2 grams carbohydrates; 33
grams protein; 0.07 gram fiber.