Banana nut pop^


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Recipe by: myrina

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/2 Banana Grape Nuts
1 tb Apple juice concentrate

Insert a stick in banana. Dip in juice and roll in cereal. Wrap in
plastic wrap and freeze. Thaw a few minutes and eat!

Per serving: Calories: 89 Protein: 1g Carbohydrates: 22g Fat: 0g
Sodium: 10mg Cholesterol: 0mg

Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95

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