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See below ingredients and instructions of the recipe
-Joyce Burton, PDPP83A
1 c +2 T. flour
1/2 c Nonfat dry milk powder
1/4 c Brown sugar; firmly packed
2 ts Baking powder
1/4 ts Nutmeg
1/2 ts Baking soda
1 c +2 T. buttermilk
1 Egg; lightly beaten
1/4 c Less 2 t. vegetable oil
2 tb Sweet whipped butter, melted
1 Banana; ripe, mashed
1/2 c Golden raisins; plumped
1 oz Walnuts; chopped
Preheat oven to 400. Spray 12 muffin cups with nonstick spray. In
medium mixing bowl cmbine flour, milk powder, sugar, baking powder,
baking soda and nutmeg; stir to combine and set aside. In small bowl,
combine buttermilk, egg, oil, and butter and stir until blended; stir
in dry ingredients. Add banana, raisins, and walnuts and stir to
combine (mixture will be lumpy). Fill each baking cup with an equal
amount of batter and bake for 15 minutes (until golden brown and a
toothpick inserted in center comes out dry). Transfer muffins from
pan to wire rack and cool. Makes 12 servings, 1 muffin each. One
muffin equals 1/4 protein, 1/2 bread, 1 fat, 1/2 fruit, 1/4 milk, 30
optional calories. From WW Meals in a Minute Cookbook. Formatted by
Joyce Burton..PDPP83A.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
English celebrity chef also known as The Naked Chef. BBC food television shows.
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