Barbecue soy burgers


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Recipe by: jeromia

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 sm Onion, minced 1/2 c Fine bread crumbs
2 Garlic cloves, mashed 1 Egg
2 tb Butter or margarine 2 tb Soy sauce
2 c Cooked soybeans, drained 2 tb Sesame seeds

These nutty burgers are a barbecue favorite, great on whole-wheat
onion buns, with the traditional toppings of tomato, cheese, lettuce
and so on.

Freshly ground black pepper to taste

In a small pan, saute onion and garlic in butter or margarine, and
cook until translucent. Set aside. In food processor, whirl beans,
bread crumbs, egg, soy sauce and sesame seeds to a coarse meal.
Transfer to a medium bowl, add garlic- onion mixture and black
pepper, and mix well. Shape into 4 patties. Heat on grill till brown,
giving them about 5 minutes each side.

Makes 4 burgers. Source: Boutique Bean Pot

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