"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: bronwen
Rate this recipe (1 votes)
369 people have saved this recipe
See below ingredients and instructions of the recipe
1 c Dried lily flowers; loosely 1/2 c Vegetable stock
-packed 1 ts Low-sodium soy sauce
3 Pieces dried agaric (wood 1/4 ts Sugar
-ear mushrooms) pn White pepper
2 tb Soybean oil 2 ts Vegetarian oyster sauce
1 lb Firm tofu -(Lee Kum Kee makes one; it
2 ts Sesame oil -is available in Oriental
5 Fresh shiitake mushrooms; -markets)
-sliced 1 ts Cornstarch
1/2 Carrot; shredded 1 ts ;water
Place lily flowers and agaric in a small bowl and cover with warm
water. Soak for 30 minutes, drain and set aside.
Slice tofu into 1/4" thick strips. Heat soybean oil in a wok or large
skillet and stir-fry tofu until brown and crispy. Remove and set
aside.
Heat sesame oil in wok over medium-high heat and stir-fry lily
flowers, agaric, shiitake mushrooms and carrot for 2 minutes.
Add tofu, vegetable stock, soy sauce, sugar, pepper and soyster
sauce to vegetable mixture. Lower heat and cook for 3 minutes.
In a separate bowl, mix cornstarch with water until blended. Stir
cornstarch solution into vegetable mixture and heat for 2 minutes.
Serve hot. (Optional: Heat a sizzling platter overhigh heat. Once
hated, place vegetables on platter and serve immediately).
Per serving: 376 cal; 26 g prot; 120 mg sod; 15 g crb; 25 g fat; 0 mg
chol; 308 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!