Bean stew with corn dumplings

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: ruffine

Rate this recipe (1 votes)

373 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Not so Meaty Bean Soup rec.

-------------------------DUMPLINGS------------------------------
1/2 c Flour, all purpose 1/2 ts Salt
1/2 c Cornmeal, yellow 1/3 c Soy, rice or almond milk
1 ts Baking powder 2 tb Vegetable oil

Preapare soup as directed in Not-So-Meaty Bean Soup recipe, EXCEPT
do not blend the cooked mixture.
Instead, using a fork, slightly mash the cooked bean mixture. Return
the mixture to boiling.

Combine the ingredients for the dumplings in a medium bowl and mix
with a fork until combined.

Drop mixture from a tablespoon into 6 to 8 mounts atop bubbling stew.
Reduce heat. Cover and simmer for 10 to 12 minutes or until a
toothpick inserted near the center of a dumpling comes out clean. Do
not lift cover until dumplings have cooked for 10 minutes.
Makes 6 to 8 servings.

From the files of DEEANNE