Beef and tater kabobs


"Discover how to cook this meat recipe. Recipe free. Delicious healthy recipe. Meat recipe, cooking tips and food recipe. Easy and quick meat recipe for free!"
Recipe by: elmire

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


377 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/3 c Red-wine vinegar
1/3 c Dry red wine
2 ts Dried rosemary
2 tb Olive oil
1/4 ts EACH salt and black pepper
3/4 lb Boneless sirloin; cut into
-- 1-inch cubes
1 lb Very small new potatoes
1 Medium-size zucchini
1 Red onion; quartered
1 Sweet yellow pepper; cut
-- into 1-inch squares
6 Cherry tomatoes

Prep: 20 minutes Refrigerate: overnight Broil: 8 minutes Makes 4
servings (6 skewers) at $ 1.43 each.

1) Combine vinegar, wine, rosemary, oil, salt, pepper in bowl. Add
meat. Cover; refrigerate overnight.

2) Cook potatoes in boiling water 8 to 10 minutes. Add zucchini for
last 4 to 6 minutes or until half-cooked. Drain potatoes and
zucchini.

3) Slice zucchini 1 inch thick. Add with onion, sweet pepper,
tomatoes to meat; marinate 10 minutes.

4) Skewer meat, onion, potato, zucchini, pepper and tomatoes on 6
metal 10-inch skewers.

5) Broil kabobs 4 to 6 inches from heat for 4 minutes on each side or
until the meat is cooked through.

Nutrient Value per serving: 313 calories, 27 g protein, 13 g fat, 20 g
carbohydrate, 554 mg sodium, 69 mg cholesterol.

Exchanges: 1/2 starch/bread, 2 3/4 meat, 1 1/4 vegetable, 1 1/2 fat.

from Family Circle magazine 9/1/95 typed and posted by teri chesser
8/95 Submitted By TERI CHESSER On 08-01-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Celebrity chefs

Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes