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Recipe by: elmire
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See below ingredients and instructions of the recipe
1/3 c Red-wine vinegar
1/3 c Dry red wine
2 ts Dried rosemary
2 tb Olive oil
1/4 ts EACH salt and black pepper
3/4 lb Boneless sirloin; cut into
-- 1-inch cubes
1 lb Very small new potatoes
1 Medium-size zucchini
1 Red onion; quartered
1 Sweet yellow pepper; cut
-- into 1-inch squares
6 Cherry tomatoes
Prep: 20 minutes Refrigerate: overnight Broil: 8 minutes Makes 4
servings (6 skewers) at $ 1.43 each.
1) Combine vinegar, wine, rosemary, oil, salt, pepper in bowl. Add
meat. Cover; refrigerate overnight.
2) Cook potatoes in boiling water 8 to 10 minutes. Add zucchini for
last 4 to 6 minutes or until half-cooked. Drain potatoes and
zucchini.
3) Slice zucchini 1 inch thick. Add with onion, sweet pepper,
tomatoes to meat; marinate 10 minutes.
4) Skewer meat, onion, potato, zucchini, pepper and tomatoes on 6
metal 10-inch skewers.
5) Broil kabobs 4 to 6 inches from heat for 4 minutes on each side or
until the meat is cooked through.
Nutrient Value per serving: 313 calories, 27 g protein, 13 g fat, 20 g
carbohydrate, 554 mg sodium, 69 mg cholesterol.
Exchanges: 1/2 starch/bread, 2 3/4 meat, 1 1/4 vegetable, 1 1/2 fat.
from Family Circle magazine 9/1/95 typed and posted by teri chesser
8/95 Submitted By TERI CHESSER On 08-01-95
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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