Beef aspoaragus with chinese noodles


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Recipe by: jean-nicola

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1/2 lb Beef boneless eye of round
Steak
1 Egg white
1 ts Cornstarch
1 ts Sesame oil
1/8 ts White pepper
1 Package (11.25 oz) fresh
Chinese noodles or 8 oz
Angel hair pasta (uncooked)
2 c Frozen asparagus cuts,
Thawed
1/2 md Red bell pepper, cut into
1x1/4-inch strips
1/3 c Stir-fry sauce with garlic
And ginger

Trim fat from beef. Cut beef into 1/2 inch cubes. Mix egg white,
cornstarch, sesame oil and white pepper in medium glass or plastic
bowl. Stir in beef. Let stand 10 minutes. Cook and drain noodles as
directed on package. While noodles are cooking, spray 12-inch
nonstick skillet or wok with nonstick cooking spray; heat over medium
~high heat. Add beef; stir-fry aabout 3 minutes or until brown. Add
asparagus and bell pepper; stir-fry 2 to 3 minutes or until
vegetables are crisp-tender. Add stir-fry sauce; stir fry about 1
minute or until heated through. Serve over noodles. 3 grams fat per
serving

typed by jessann :)

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