Beef tacos (usda)

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Recipe by: marc-arthur

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

12 Taco shells, fully cooked
1 lb Ground beef
1/4 c Onion, chopped
8 oz Tomato sauce
2 ts Chili powder
1 c Tomato, chopped
1 c Lettuce, shredded
2 oz Natural sharp Cheddar cheese
-- shredded
Taco sauce; as desired

Heat taco shells as directed on package.

Brown ground beef and onion in a frypan. Drain off excess fat. Stir
in tomato sauce and chili powder. Bring to a boil. Reduce heat. Cook
10 to 15 minutes uncovered, stirring occasionally, until mixture is
dry and crumbly.

Fill heated taco shells with approximately 2 tablespoons meat
mixture. Mix tomato, lettuce, and cheese. Spoon about 2 tablespoons
over beef in taco shells. Drizzle with taco sauce, as desired.

Calories per serving (2 tacos without taco sauce): About 270

Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias