Beef vegetable fried rice


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Recipe by: maram

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 lb Lean ground beef
2 Garlic cloves; crushed
1 ts Grated fresh ginger; OR...
1/4 ts -Ground ginger
2 tb Water
1 Red bell pepper
-- cut into 1/2 inch pieces
6 oz Frozen pea pods
3 c Cold cooked rice
3 tb Soy sauce
2 ts Dark seasame oil
1/4 c Thinly sliced green onions

Versatile ground beef tastes delicious paired with Oriental
seasonings. Bell peppers and peas pods add color and crunch to this
complete meal that's faster than carry-out.

Preparation time: 25 Minutes 423 calories per 1-1/2 cup serving

1. In large nonstick skillet, brown ground beef, garlic and ginger
over medium heat 8 to 10 minutes or until beef is no longer pink,
breaking up into 3/4 inch crumbles. Remove with slotted spoon; pour
off drippings

2. In same skillet, heat water over medium-high heat until hot. Add
bell pepper and pea pods; cook 3 minutes or until bell pepper is
crisp-tender, stirring occasionally. Add rice, soy sauce and seasame
oil; mix well. Return beef to skillet; heat through, about 5 minutes.
Stir in green onions before serving.



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