"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: wafaa
Rate this recipe (1 votes)
375 people have saved this recipe
See below ingredients and instructions of the recipe
1 cn (16 Oz.) Light Red Kidney 1/8 ts White Pepper
Beans Drained 1/2 c Frozen Whole Kernel Corn,
1 ts Vegetable Oil Thawed Drained
1/2 c Chopped Onion 4 (8 Inch) Flour Tortillas
1/2 c Diced Red OR Green Pepper 3/4 c (3 Oz.) Shredded
1 cl Garlic Minced Cheddar Cheese
3/4 ts Ground Cumin 1 c Commercial Medium Salsa
1/2 ts Ground Coriander
Place Kidney Beans in A Medium Bowl. Mash To Desired Consistency. Coat A
Small Nonstick Skillet With Cooking Spray. Add Oil Place Over Medium
Heat Until Hot. Add Onion, Red Bell Pepper Garlic Saute 5 Min. OR
Until Onion Is Tender. Stir in Cumin, Coriander White Pepper. Cook 1
Min, And Remove From Heat. Add Onion Mixture Corn To Beans. Stir Well.
Divide Bean Mixture Evenly Among Tortillas, Spreading To Edges. Sprinkle 3
T. Cheese Down Center Of Each Tortilla. Roll Up; Place Seam Side Down On A
Baking Sheet. Bake At 425 For 5 Min. OR Until Thoroughly Heated. Spoon
Salsa Over Burritos. Serve Warm.
(About 353 Cal. Per Burrito And 1/4 C. Salsa. Fat 12.1, Chol. 22)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!