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Recipe by: kylliam
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See below ingredients and instructions of the recipe
3 c Cooked brown rice
2 c Cooked turkey
-- (coarsely chopped)
8 oz Pineapple chunks in juice
-- drain; reserve juice
8 oz Sliced water chestnuts
-- drained
1 md Apple; unpeeled
-- cored and chopped
1/3 c Chopped macadamia nuts
1/2 ts Salt
1/2 c Plain yogurt
Lettuce leaves
1/4 c Shredded coconut; toasted
Combine rice, turkey, pineapple, water chestnuts, apple, nuts and
salt. Toss lightly with yogurt and 1 tablespoon pineapple juice.
Serve on lettuce leaves and garnish with coconut.
Each serving provides: * 291 calories * 17.4 g. protein * 9.9 g. fat
* 33.6 g. carbohydrate * 239 mg. sodium * 35 mg. cholesterol
Source: Brown Rice Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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