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Recipe by: clinton
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See below ingredients and instructions of the recipe
1/2 lb Extra lean ground beef
1 cn Kidney beans, drained (save
-the liquid; 152 oz)
1/3 c Bean liquid
1 c "no salt added" canned
-tomato puree
1 tb Instant minced onion
1 1/2 tb Chili powder
Cook beef in hot fry pan until lightly browned. Drain off fat.
Stir in remaining ingredients. Bring to a boil.
Reduce heat, cover and simmer for 10 minutes. This will make 4
servings of about 3/4 cup each.
Each serving has 230 calories, 9 grams of fat (3 grams of saturated
fat), 34 milligrams of cholesterol and
390 milligrams of sodium.
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
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