Bhindi subji (okra and tomatoes)

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: balbino

Rate this recipe (7 votes)

382 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 lb Okra, fresh or thawed 1/4 ts Turmeric
4 tb Vegetable oil 16 oz Stewed tomatoes (1 can=8 oz)
1 ea Onion, medium and minced 2 tb Vinegar
4 ea Garlic cloves, chopped 1/2 c Water
1/2 ts Cumin seed 1 tb Black pepper, ground
2 ea Green chilies, chopped 1 pn Salt
1/4 c Coriander leaves-fresh/chopd

Wipe okra gently with moist kitchen towel. Cut each into 4 pieces
and set aside.

Heat vegetable oil in a skillet. Add onions, garlic, cumin seed,
chilies (optional), and coriander leaves. Saute 4 to 5 mins. Add
turmeric. Stir once or twice.

Add tomatoes, vinegar and 1/2 cup water. Bring to a boil. Lower
heat and simmer 15 mins.

Add okra, black pepper and salt. Cover and cook until okra is tender,
about 20 mins.