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Recipe by: senaux
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See below ingredients and instructions of the recipe
2 c Cooked rice; cooled
1 c Cooked black beans
1 c Chopped tomatoes
1/2 c Cheddar cheese, shredded; op
1 tb Fresh parsley; snipped
1/4 c Low calorie italian salad dr
1 tb Fresh lime juice
Lettuce leaves
Leftover black beans and rice combine to make a great
lowfat, low cholesterol salad. Combine rice, beans,
tomato, cheese (if desired), and parsley in large
bowl. Pour dressing and lime juice over rice mixture;
toss. Serve on lettuce leaves. Nutrition (per
serving): 217 calories, Total Fat 2 g (9% of
calories) Source: USA Rice Council :
D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith.
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
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