Bourbon-bacon scallops *jb


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Recipe by: nethanel

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



3 tb Minced green onions
2 tb Bourbon
2 tb Maple syrup
1 tb Low-sodium soy sauce
1 tb Dijon mustard
1/4 ts Pepper
24 lg Sea scallops (about 1-1/2
-pounds)
6 Low-sodium bacon slices (4
-ounces)
Cooking spray

1. Combine first 6 ingredients in a bowl; stir well. Add scallops,
stirring gently to coat. Cover and marinate in refrigerator 1 hour,
stirring occasionally.

2. Remove scallops from bowl, reserving marinade. Cut each slice of
bacon into 4 pieces. Wrap 1 bacon piece around each scallop (bacon
might only wrap halfway around scallops if they are very large).
Thread scallops onto 4 (12-inch) skewers, leaving some space between
scallops so bacon will cook.

3. Place skewers on a broiler pan coated with cooking spray; broil 8
minutes or until bacon is crisp and scallops are done, basting
occasionally with reserved marinade (cooking time will vary greatly
with size of scallops).

CALORIES 245 (26% from fat); FAT 7g (sat 2g, mono 2.5g, poly 1.1g);
PROTEIN 32.4g; CARB 11.3g; FIBER 0.1g; CHOL 68mg; IRON 0.7mg; SODIUM
642mg; CALC 51mg

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