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Recipe by: ijen
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See below ingredients and instructions of the recipe
3 c Bran flakes, crushed
1/2 c Toasted wheat germ
2/3 c Peanut butter
1/4 c Orange juice
2 tb Honey
1/2 c Raisins, chopped
From Cooking a la Heart by Linda Hachfeld and Betsy Eykyn. "These
nutty-flavored treats are a favorite with all kids... big and little!
Flavor and texture are enhanced by aging 2 or 3 days in a
refrigerated, tightly-covered container." About 24 balls
In a large bowl, combine bran flakes, wheat germ, peanut butter,
orange juice, honey and raisins. Mix well. Shape dough in palms to
form balls. Chill. Store in refrigerator. Nutrient Analysis: 1 ball,
Calories: 80, Fat: 3.8g, Cholesterol: 0, Sodium: 88mg, Dietary Fiber:
0.8g, Calcium: 20.4mg, Diabetic Exchange: 1/2 fruit, 1 fat.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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